Close-up of dark blue ocean waves during sunset or sunrise.

For INDIVIduals and couples navigating intimacy challenges, trauma, infertility, and life’s major transitions

SEX and RELATIONSHIP THERAPY for INDIVIDUALS and COUPLES

online therapy Serving adults across washington and all 42+ psypact states


Aerial view of ocean waves crashing with white foam and dark blue water.

Ocean waves crashing with foam and spray

INTIMACY HAS changed. OR MAYBE IT NEVER felt right TO BEGIN WITH.

Maybe you’ve spent a long time wondering what’s wrong with you. Why sexual desire disappeared. Why your body doesn’t respond the way you wish it did. Why there’s a disconnect in your relationship even though you love each other. Or why becoming a parent or struggling with infertility has changed your relationship with yourself or your partner. There is a reason. And understanding it is where we start.

A single, split tree on a wet beach that is reflecting the blue sky above

Sound familiar?

I want to want sex again, but I just don’t.


We’ve stopped cuddling because I don’t want to lead them on.


We’ve stopped communicating because we just end up in the same argument, again.

I tense up when my partner touches me.


I can’t shut my brain off during sex.


Sex has become so routine and pressured it isn’t sexy anymore.


Sex hurts.




Meet your therapist

Hey! I’m Dr. Sarah Jones.

I help individuals and couples understand and shift the barriers that interfere with intimacy, sex, and connection.

I’m a licensed clinical psychologist and Certified Sex Therapist. My work focuses on helping individuals and couples understand themselves, strengthen their relationships, and navigate the complex intersections of intimacy, sexuality, trauma, infertility, and/or other major life transitions.

These topics can feel incredibly vulnerable to talk about, but most people are surprised by how quickly it stops feeling awkward. Therapy with me is thoughtful and honest, but not stiff. Hopefully we’ll laugh, swear, and maybe cry. We can be real while working toward changes that are meaningful to you.

MY SPECIALTIES



here’s how to

GET STARTED:


01

Reach Out

Book a free 15-minute video consultation. I’ll ask a bit about what’s going on to make sure I can help you. You’ll have a chance to ask questions and do a vibe check.

02

Get to work

Therapy with me isn’t about just managing symptoms. It’s about getting curious. Together, we’ll make sense of the experiences and patterns that have shaped you - not to dwell on the past, but to understand it well enough that it no longer dictates your present. Therapy is tailored to you, not one-size-fits-all.

03

Move through life differently

Therapy won’t eliminate every difficult feeling, but it can fundamentally change your relationship with yourself or with your partner(s). You may find it easier to ask for what you need, set healthier boundaries, have vulnerable conversations, and engage in relationships and intimacy in ways that feel authentic rather than driven by guilt or obligation.

THERAPY THAT MEETS YOU WHERE YOU ARE.

You don’t need to have perfect words. You don’t need to be certain of what comes next. You only need a willingness to begin.

Greyscale image of low rolling waves under a misty sky
A winding coastal road runs along a cliffside covered with trees, with water on one side and ships in the distance.

Close-up of ocean water with gentle waves and a soft pastel sky in the background.
View of the oregon coast, with grasses in the foreground and ocean and beach with rock stacks in the background

Ready to get started?

LET’S DO THE WORK TOGETHER.